Friends, I'm Marcus Copeland, CPT, owner of Rezults Fitness, and Instructor of The FreeStyle Fitness Bootcamp. If you're looking for a complete fitness solution that combines the expertise and personal attention of a certified fitness trainer with the fun and excitement of a fitness class, then The FreeStyle Fitness Bootcamp is for you. Joining this group gives you the opportunity to: • Train with BODYWEIGHT CALISTHENICS, eliminating dependency on fitness gadgets and gym equipment, and harnessin …
Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. S …
This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …
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Time to get fit...without having to deal with the packed gym! Join a kick-ass group of people who just want to have fun, get some before-work blood flowing, drop a few pounds, and increase fitness ability and wellbeing! Check out the website (www.betterthanfitness.com) for more info about rates, packages, etc....and get ready to have some fun! :)
Are you looking for a jump-start to your fitness program? Need some motivation? Could you use a little push and some friendly encouragement? Then RIGHT NOW RESULTS Bootcamp is a fitness program for you! RNR Bootcamp is an outdoor fitness program that offers fitness instruction and motivational training- packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gain …
Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront!
Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW).
http://maps.google.com/maps?q=3300+
k+st+nw+washington+dc&...
Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind.
This workout will take outside of yo …
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Sugar & Spice Fitness For Women® offers a new spin on fitness. We believe fitness should be fun. If it's not fun, you won't want to do it! Our approach is to make exercise entertaining yet effective so that it inspires you to get fit and feel beautiful.
Classes are designed to be fun but challenging for beginners such as yourself. The best part of the Boot Camp class is that you not be alone in trying to get into better shape. Others just like you, are feeling they need a little motivation, so come out and make new friends and become more active and healthy. This boot camp class is individuals who are not actively exercising or who just started. Just bring, a water bottle, towel and yoga mat. Whole Fitness Training provides mats if needed. …
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We are a group of women and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm Monday/Wednesday/Friday 5:30am - 6:30am …
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House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life. HIT THE JOIN BUTTON IF YOU Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …
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Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri
Meetup details are available only to members.
We play coed "safer soccer" games on weekends in Silver Spring, MD. Even though the # of rsvps showing is usually small, we almost always have a game because most of our players do not use yet use meetup. On average it has been 5x5. (The last time we didn't have a game was Christmas day, although there have been games in which most players arrived late.) We use a foam ball to reduce injuries and maximize fun. It does take up to 1 hour to fully get used to the ball. Less experienced players take …
… This is *not* specific training for races or marathons, although it can get you on that path fitness-wise and there is NO COST money-wise to participate. Just show up with a commitment to your physical fitness! Question about Group Management / Promotion? Contact Jose here or call / text 202.277.1299
… The class fits all fitness levels and is designed to help each individual reach their goals. Join us today!
… Are you looking to join a running group who's member's more closely reflect your stage in life, similar fitness goals (i.e weight loss, improved body tone, more energy, etc.), running pace (with a bit of a push), and prefer to join a group of individuals seeking either fitness motivation, or training partners for an upcoming race (i.e. 10K, 1/2 or full marathon)? If you've answered yes to either one or several of these inquiries, than the Baby Boomer Runner's Rule group may be just the group exp …
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Everywhere But The Gym is an extension of the Team Vigor - V.FIT DC brand. For those health and fitness enthusiasts or for those looking to begin a fitness regimen, becoming a V.FITTER is the first step. Forget being enclosed by four walls, and the feeling of being in a meat-market, let's take to the streets, parks and any other space we can intrude. You'll never be bored with Team Vigor. With us you'll enjoy a variety of fun activities so much, you won't even realize you're burning calories, lo …
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